Exercise, Endorphins & Dopamine x PRACTICE ROOM + POPFLEX (SoHo 5/14)
PRACTICE ROOM + POPFLEX: Exercise, Endorphins & Dopamine
Wednesday, 5/14 6:00 - 7:00pm
Address: 650 Broadway 4th floor, New York, NY 10012
Hear from a licensed therapist on how to use exercise as a reset tool. Learn the neurobiology behind what happens in our brains & bodies when we work out + actionable tips and motivation around the correlation between fitness & your mental states. Following the speaker session, put your new knowledge to work by taking a Practice Room hot sculpt class! Expect a full-body workout in infrared heat with a mix of stretching, strengthening, and cardio. Leave the event with a new perspective on working out, a physical reset + workout apparel from Pop Flex as a reminder of what you learned!
Ticket includes: Speaker session, workout class & apparel from PopFlex
Event attire: arrive in workout clothes you are comfortable wearing for the heated class portion of the event
TICKETS MUST BE PURCHASED THROUGH @NYBUCKETLIST HERE.
PRACTICE ROOM + POPFLEX: Exercise, Endorphins & Dopamine
Wednesday, 5/14 6:00 - 7:00pm
Address: 650 Broadway 4th floor, New York, NY 10012
Hear from a licensed therapist on how to use exercise as a reset tool. Learn the neurobiology behind what happens in our brains & bodies when we work out + actionable tips and motivation around the correlation between fitness & your mental states. Following the speaker session, put your new knowledge to work by taking a Practice Room hot sculpt class! Expect a full-body workout in infrared heat with a mix of stretching, strengthening, and cardio. Leave the event with a new perspective on working out, a physical reset + workout apparel from Pop Flex as a reminder of what you learned!
Ticket includes: Speaker session, workout class & apparel from PopFlex
Event attire: arrive in workout clothes you are comfortable wearing for the heated class portion of the event
TICKETS MUST BE PURCHASED THROUGH @NYBUCKETLIST HERE.
PRACTICE ROOM + POPFLEX: Exercise, Endorphins & Dopamine
Wednesday, 5/14 6:00 - 7:00pm
Address: 650 Broadway 4th floor, New York, NY 10012
Hear from a licensed therapist on how to use exercise as a reset tool. Learn the neurobiology behind what happens in our brains & bodies when we work out + actionable tips and motivation around the correlation between fitness & your mental states. Following the speaker session, put your new knowledge to work by taking a Practice Room hot sculpt class! Expect a full-body workout in infrared heat with a mix of stretching, strengthening, and cardio. Leave the event with a new perspective on working out, a physical reset + workout apparel from Pop Flex as a reminder of what you learned!
Ticket includes: Speaker session, workout class & apparel from PopFlex
Event attire: arrive in workout clothes you are comfortable wearing for the heated class portion of the event
TICKETS MUST BE PURCHASED THROUGH @NYBUCKETLIST HERE.