Wednesday, October 22- 7:00pm in Santa Monica at Juneshine Tasting Room

Come learn how sauna use can boost your brain by supporting memory, mood, and overall cognitive function. Studies show that heat exposure promotes neurogenesis and increases levels of BDNF, a protein critical for brain plasticity and resilience. Stop by after work & join us for a quick hour of learning & reset —space is limited to just 8 participants.