Why Stress Isn’t Always Bad For You
Wednesday, August 27 - 7:00pm in Santa Monica
Join us for a casual therapist-led lecture designed to decode the brain in ways that directly impact your everyday life. Learn how to work with your stress response, the difference between helpful and harmful stress, and how to reframe pressure as a tool for motivation, growth, and focus.
Each session is limited to just 8 guests and is a quick 60 minute experience designed for learning, grabbing a mocktail or cocktail & leaving with actionable tools.