Wednesday, March 25th  - 7:00 pm in Santa Monica at Juneshine Tasting Room

Modern wellness advice loves to start in the mind but serotonin has a very real home base in the gut. Join us for a quick therapist-led lecture focused specifically on serotonin: how it’s made, where it lives, and why it shapes far more than just “happiness.” 

Learn how nearly 90% of serotonin is produced in the gut, where it communicates with your brain to influence mood, sleep, emotional regulation, digestion, and even resilience to stress.

Leave with research-informed ways to  naturally support healthy serotonin levels through food, movement, light exposure, nervous system regulation, and lifestyle shifts for steadier energy, clearer thinking, and a more stable mood from the inside out.

Each event is open to limited guests and is a quick 60-minute experience designed for learning, grabbing a mocktail/cocktail & leaving with actionable tools & takeaway gift.

Event Schedule:

7:00 -7:15 Arrival & Welcome Activity

7:15 - 7:50 Therapist Lecture Q&A
7:50–8:00 Audience Questions + Take-Home Tools + Wrap-Up