Energy Leaks: What’s Draining You? (Sponsored by VIO2)

Wednesday, March 25th  - 7:00 pm in Santa Monica at Juneshine Tasting Room

This quick therapist led lecture is a exploratory, science-backed deep dive into what is draining you. Whether it is decision fatigue, constant context switching, low grade stress, people pleasing, or doom scrolling, we will help you identify your personal energy leak profile, and leave you with realistic tools to plug the gaps and reset your nervous system.

Each event is open to limited guests and is a quick 60-minute experience designed for learning, grabbing a mocktail/cocktail & leaving with actionable tools & takeaway gift.

Event Schedule:

7:00 -7:15 Arrival & Welcome Activity

7:15 - 7:50 Therapist Lecture Q&A

7:50–8:00 Audience Questions + Take-Home Tools + Wrap-Up